While marathon running is specifically an athletic endeavor, it is also a very publicized sport, where your picture could get taken at any moment. As a sportsperson, you should really focus on the sport, however, it is also kind of embarrassing to look like you just got out of bed.
Looking good while you run could be a challenge though because you will be sweating and exerting yourself. If you want to look your very best, you should have a set strategy. This will ensure that you look picture-perfect, even if you are in the middle of a race. Here are some grooming tips for marathon runners.
1. Adapt An Aesthetic But Efficient Hairstyle
If you are going to run a marathon, and look good doing it, it is important that you use an aesthetic yet efficient hairstyle. It would look really bad if you run a marathon, and your hair keeps getting in your eyes.
The usual hairstyles that marathon runners use are ponytails if you have long hair. Top buns are also great hairstyles because they help keep your hair in order, however, they might get heavy as your sweat gets into the bun.
If you have short hair, you could also wear a baseball cap or place a towel on top of your head. This will help absorb the sweat on your head.
2. Use Waterproof Makeup
If you want to look presentable during marathon races, it is a good idea to use a little bit of makeup. This does not mean that you should go overboard with it. As a rule, it is a good idea to use waterproof makeup. This stops the makeup from caking or oxidizing. If you are going to apply eyeshadow or foundation, it should be as minimal as possible. It should only be enough to hide any blemishes or overly large pores. You can check more on Paris Lash Academy.
3. Choose Clothes That Look Good On Your Body Type
While the usual marathon uniform is shorts and sleeveless tops, this does not mean that you should not care about what you wear during your runs. When it comes to choosing what type of outfit that you wear, there are two factors to follow. First and foremost, your clothes should be as comfortable as possible. They should be easy to move in and provide you with enough room to breathe freely.
Aside from comfort though, your running clothes should also fit your body perfectly. You don’t want the fit to look too baggy, or too tight. If you are of a petite or slender build, it is a good idea to avoid overly large outfits because they won’t do your figure any favors.
However, if you are a full-bodied person, it is a good idea to avoid overly small outfits, because they might be too tight on you, and make you uncomfortable. Before you do choose an outfit, it is a good idea to test out a few before you choose one. When it comes to choosing a marathon outfit, it is important that function and form should mix.
It is also important that you choose outfits that won’t tear easily. Remember that you will be moving a great deal throughout the marathon, and if your clothes are of subpar quality they will easily tear or get ripped. When it comes to the type of fabric that you should use, you should avoid using polyester or wool because they could get very hot in the long run.
4. Use sunscreen
While you could put on a little bit of makeup, to highlight your looks, it is far more important that you use sunscreen during your runs. Remember that you will be running under the open sun for most of the event, and while a light tan might give a healthy glow to your skin, you might get a sunburn if you stay under the sun for too long. Before you start your run, it is important that you put a liberal amount of sunscreen on your face, arms and legs.
5. Use Waterproof Lashes
If you want your eyes to pop during your marathons, it is a good idea to wear artificial lashes. Remember though that the sweat could take those lashes off very fast. This is where waterproof lashes are very useful. Luckily, there are individual lash vendors such as Starseed that are capable of creating beautiful and waterproof lashes. With their quality products, you will be able to have lashes on for a majority of the race.
6. Get Plenty Of Hydration
If you want to look healthy and vibrant during your run, it is a good idea to bring some water with you. Remember that you will be running under the sun for the majority of the day. You will be sweating a great deal, and this could wreak havoc on your skin, not to mention your overall health. Make it a habit to drink water before you run.
You should also bring a water bottle with you during runs. If they are too cumbersome for you, you could have a friend ride a bike in the sidelines so they could offer you water should you need it. Aside from water, your friend should have a medical kit at the ready, just in case you suffer from an accident during the marathon. The medical kit should have a hand sanitizer, bandages, splints, and disinfectant for open wounds.
7. Bring Goggles With You
When you run a marathon, it is a good idea to bring goggles instead of sunglasses. They are not only a great accessory for runners, but they are also capable of protecting your eyes from the sun’s glare. When you choose your goggles, you should get the ones with specially designed ultraviolet protection lenses. This will allow you to run without getting blinded by sunlight.
If you are going to run a marathon, you should make sure that you look good doing it. You don’t want to cross the finish line looking like you just got out of bed, do you? With these tips, you’ll still look great even after running a marathon.