When the exams are around the corner, you can always feel the panic creeping in even when you had prepared well. Exams generally get people anxious and sometimes it can get so bad that you forget most of the things you had studied.
As a college student, you need to find ways to have things under control. Every student needs to find out what works for them during the exam period. If meditation is what gets you calm, then you should meditate before you sit for any paper.
To manage exam anxiety, make sure that you do extensive revision. Sometimes you’re so tense because you don’t have enough time to study for the exam. Begin early and come up with a timetable to ensure you give every unit enough attention.
You need to eat healthily as well because the food you eat determines how productive you will be. Avoid going to fast food joints and buy groceries instead. Cooking for yourself is an excellent self-care routine that allows you to blow off steam. Sometimes, reading for too many hours at a time is not good for you.
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Here are 10 tips to help you pass your exams.
1. Give yourself Enough Study Time
The first rule of excelling in your exams is ensuring you go through all your notes. Well, you cannot do this if you don’t give yourself enough time to study. As soon as the semester begins, find out how much study time you have and use it productively.
Each time your profession wraps up a given topic, go through it when your memory is still fresh. This allows you to memorize information easily. Waiting till last-minute to go through your notes is a bad idea. You shall have forgotten most of the things the professor had mentioned during lectures.
As you know, sometimes, it’s these things that lecturers mention in class that get testes in the exam. To keep yourself accountable, get into a serious group discussion, and always make yourself available for the study sessions.
2. Keep your Study Space Organized
Have you ever been psyched to study until you saw the state of your study space? I bet you have! Then you know that how you maintain your study area determines if you’ll study often or keep postponing your sessions.
Use the weekends to bring back order into your study space because weekdays can be quite busy. This allows you to start the next week with all the motivation you need to open your books.
You can go as far as making the area aesthetically appealing with a house plant. As you know, plants add a whole new dimension of beauty in your space.
3. Use Flow Charts and Diagrams to Digest your Notes
When you’re studying, you should use your eyes, your brain as well as your hands. Drawing flow charts as you study makes the notes easy to follow. You can also use diagrams that make the concepts tangible.
Accompany this with note-taking so that you have a summarized version of what you studied. This way, when exams are around the corner, you don’t have to read your notes verbatim as this would be time- consuming.
Having a summarized version of your notes ensures you have a suitable way to remind yourself what you studied as you wait for the paper.
4. Practice Old Exam Papers
There is nothing as bad as knowing what you don’t know when exams are around the corner. You won’t know the topics to focus on so that you don’t fail the paper. An excellent solution for this predicament is practicing old exams.
Taking a mock examinations allows you to see which areas are still giving you a hard time. Make sure you take the practice exams seriously so that you get the true picture of your knowledge base.
5. Offer to Explain your Answers to other Students
Each time you’re in a group discussion, offer to explain concepts that other students do not understand. Explaining your answers over and over again allows you to master the concepts you’ve been studying.
Many times when we study, we don’t realize that the information our brain gathers gets stored in the short-term memory. That is why sometimes you find yourself forgetting answers you were so sure about. Explaining your answers to other students is an excellent way of reinforcing the information your brain gathers.
6. Join a Study Groups
Study groups are gifts that keep on giving because you get to kill two birds with one stone. If you’ve been struggling to find time for your friends, joining a study group is the solution. Now you get to spend time together and get ready for exams.
7. Take Regular Breaks
Well, you should not work yourself to death. Take regular breaks between your study sessions to allow your brain time to digest the information it has encountered.
You can go get a coffee down the street or take a 30-minute walk as you interact with nature. Such self-care practices keeps your mental health stable. As you know, mental health is such a huge concern at the moment, and overworking yourself is a contributing factor to mental health conditions.
8. Eat Healthy Foods
What you eat has a direct impact on your energy levels. As you know, you need enough energy to get through your notes without feeling overwhelmed and exhausted. Avoid eating junk food and focus on eating fruits and vegetables. Also, remember to drink a lot of water to keep stubborn migraines at bay.
9. Get Everything Read for Exam Day
Make sure you have everything you need before you walk into an exam room. The last thing you need is a panic attack mid-exams because you forgot something essential.
10. Believe in Yourself
After all is said and done, you have to believe in yourself to excel. Walk into that exam room with confidence and give each question your very best.
Passing exams is as easy as failing because both take effort. You don’t realize this, but deciding to be lazy takes a lot of effort. Choose what deserves your effort and see yourself excel in all exams.